Have You Unchecked The “Box”? How LinkedIn Is Using Your Name And Photo

Every update on various beloved social media platforms such as Facebook, Linkedin, and Twitter is full of “favors” that we may or may not want. We often don’t realize them, until someone has sleuthed around in the respective privacy and account settings, uncovering what new treasure has been buried inside. Recently, LinkedIn has enabled a default setting which allows our...

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Write Your Way To Greater Job-Search Energy, Confidence And Optimism In Five Minutes A Day

  Writing for just a few minutes each day can have dramatic effects on your job-search. But not just any writing will do. To get the maximum benefit, try a gratitude journal. Studies show that people who keep gratitude journals…     Are more likely to make progress toward goals.     Sleep better and wake up feeling more refreshed.     Are...

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Wondering How To Reach Your Wellness Goals? Our Resident Health Coach, Samantha, Weighs In!

  Happy New Year! Today it is 12 degrees in Sag Harbor, so I think it is safe to say, winter has arrived.  To follow Ayurvedic tradition and stay warm this week, I am preparing homemade soups and hearty winter dishes, like Roasted Chicken with root veggies and Braised beef shanks with mashed cauliflower.  These heavier “winter” foods really warm...

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